Ideas & Trends

Want to know more about Harvia, saunas, health, safety, and sustainability?

Check out the latest trends in the sauna & spa industry and learn more about them by reading our articles.

Let’s sauna booklet

Unlock the secrets to a healthier, more relaxed lifestyle with our comprehensive sauna booklet. Learn about the different types of saunas, their unique benefits, and how to choose the right one for you.

Learn more about the booklet

The sauna treats the mind and body

Healing with heat

Ten Scientifically Proven Health Benefits of Sauna (Backed by Research)

Healing with heat

The mental health benefits of sauna bathing

Get inspired

Products

Harvia Smart Sauna Solutions for Hotels, Spas, and Rental Properties

Inspiration

Harvia in Antarctica

Inspiration

The Making of KOS: A Floating Sauna for Body and Community

Inspiration

Beneath the Ice with Freediving Fisherman & Friends: The Power of Sauna and Recovery

Inspiration

Sauna Design and Sustainability: Harvia x EASA Rhizome Student Project

Healing with heat

How to Sauna for Mood, Stress & Connection

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